All About the Gut-Brain Axis

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We’ve all experienced a “gut feeling” at one time or another in our lives, and made a decision, usually the right one, based entirely upon it. As it turns out, that “feeling” we experience is actually very real and not imagined. It’s your gut-brain axis signaling you that something is up, and that you better take care of it.

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Aloe Vera vs CBD: Which is Better?

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Aloe Vera and CBD oil are two popular health supplements. As natural remedies, both plants have been the focus of much research and study over the years. With the promise to relieve many ailments, especially those related to inflammation, Aloe Vera and CBD oil often compete for the attention of consumers. As much as CBD oil has gained momentum in the health and wellness marketplace, when it comes to treating inflammation, Aloe Vera is still the consumer choice as a natural remedy.

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Does Aloe Vera Have Side Effects?

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Aloe Vera gel is an all-natural and non-toxic product derived from the succulent plant species of the same name. Nicknamed the “Lily of the Desert” and “The Plant of Immortality,” for thousands of years the remarkable botanical has been known for its healing and other medicinal properties. Today we know Aloe Vera as a nutrient-dense plant that many consider a superfood. It is a source of antioxidants, folic acid, and is loaded with multiple vitamins, important minerals, 20 amino acids, and 7 key enzymes that help break down food and boost nutrient absorption. Research has shown Aloe's health benefits are numerous, from boosting the immune system to treating burns and aiding the digestive system.

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Aloe Vera vs Resveratrol

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Nutritional supplements have long been popular among health-conscious individuals. In the United States, most adults take at least one or more dietary supplement daily. Whether capsule, pill, powder, tablet, tea or juice - the supplement may be vitamins, minerals, herbs, amino acids, enzymes, or a combination of some or all. Two supplements in particular, Aloe Vera and resveratrol, are held to be beneficial for overall health or for managing a number of health conditions.

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Most are familiar with the succulent plant, Aloe Vera. An evergreen perennial, Aloe Vera originated from the Arabian Peninsula but now grows wild in tropical climates around the world, but is also cultivated for its many medicinal and therapeutic applications. Throughout history, the plant’s healing properties have been recognized. Nicknamed the ‘plant of immortality,’ Aloe vera’s earliest recorded used is found in a stone carving from 6,000 years ago in Egypt.

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