Daily Digestive Aloe Vera Juice Smoothie
Digestive problems? No more!
We all know the benefits of aloe vera for digestion and how a natural diet rich in probiotics, vitamins, anti-inflammatories, and antioxidants is important in keeping your digestive system healthy. Keeping up with this sort of diet can be difficult, though, which is why this daily digestive aloe vera smoothie can be a powerful addition to your arsenal in the battle against indigestion. Even if you aren’t experiencing problems, adding this tasty delight to your daily routine can help supercharge your gut and ensure your body is operating at peak efficiency!
This delicious smoothie recipe packs a powerful combination of natural ingredients proven to be effective in aiding overall wellness:
Cinnamon - Contains antioxidants and anti-clotting compounds, as well as anti-bacterial properties that fight off bad bacteria that causes gastric ulcers.
Ginger - A probiotic and carminative (removes excess gas from the intestines). Ginger is also known to aid in relieving nausea and heartburn.
Kefir - Extremely rich in probiotics, helping to promote the growth of good bacteria.
Lemon - Causes bile production which helps keep food moving through the digestive tract.
Pineapple - Immune-boosting and very rich in vitamin C.
Banana - Packed with a number of vitamins for general wellness: potassium, B6, manganese, and fiber.
Aloe Vera - Powerful anti-inflammatory and antioxidant. Contains everything from digestive enzymes to vitamins and minerals that promote healthy digestion.
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