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For any who have suffered through a sleepless night due to excess stomach acid or indigestion, an acidic stomach can be a great cause of pain, distress, and discomfort. Next time, before reaching for potentially harmful antacids, consider eating foods that decrease stomach acids. A change in diet may ease that which ails you!

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The many positive health benefits of Aloe Vera have been a subject of study for years. Aloe Vera is used as an active ingredient in sunscreens, burn ointments, balms, lotions and numerous cosmetics. The ample amount of amino acids, enzymes, and other active compounds found in the plant’s gel make it a natural antiseptic, astringent, and an overall wellness aid. Application of Aloe Vera can speed the healing time of types of burns, cuts, rashes, scrapes, and lesions, and even benefit other conditions such as digestion.

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Aloe Vera vs Apple Cider Vinegar

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Poor dietary habits combined with poor food quality are just one side effect of modern life that has resulted in digestive issues for many people. One response by consumers is that they have increasingly become aware of what they eat. With it, the demand for better food, organic and free of preservatives, has increased. Two types of organically produced foods to consider, Aloe Vera vs. apple cider vinegar, have grown in popularity over the past decades. This in part is due to the benefits of each in supporting healthy digestion.

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The History of Aloe Vera

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The origin and history of Aloe Vera from its founding in ancient times to the present day is a remarkable story. The serrated edged, succulent, perennial plant, is part of the lily family (Liliaceac) and specie of the Aloe genus. Its full botanical name is Aloe barbadensis miller, and the Latin translation for Aloe Vera literally means “true aloe,” most likely to distinguish it from the other 500 or so species found in the lily family. The Aloe genus evolutionary history in general is not that well understood and, until recently, Aloe Vera’s actual origins were viewed as somewhat mysterious and often a source of debate among researchers.

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Over the past several years, the connection between gut health and mental health has been reported in leading medical journals and health-related magazines. Referred to as the gut-brain axis, the topic has become one of fascination for researchers. Studies have increasingly indicated that gut health can influence your brain to the degree that it affects your mood, how you think, and can even affect your behavior.

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All About the Gut-Brain Axis

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We’ve all experienced a “gut feeling” at one time or another in our lives, and made a decision, usually the right one, based entirely upon it. As it turns out, that “feeling” we experience is actually very real and not imagined. It’s your gut-brain axis signaling you that something is up, and that you better take care of it.

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Aloe Vera vs CBD: Which is Better?

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Aloe Vera and CBD oil are two popular health supplements. As natural remedies, both plants have been the focus of much research and study over the years. With the promise to relieve many ailments, especially those related to inflammation, Aloe Vera and CBD oil often compete for the attention of consumers. As much as CBD oil has gained momentum in the health and wellness marketplace, when it comes to treating inflammation, Aloe Vera is still the consumer choice as a natural remedy.

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Does Aloe Vera Have Side Effects?

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Aloe Vera gel is an all-natural and non-toxic product derived from the succulent plant species of the same name. Nicknamed the “Lily of the Desert” and “The Plant of Immortality,” for thousands of years the remarkable botanical has been known for its healing and other medicinal properties. Today we know Aloe Vera as a nutrient-dense plant that many consider a superfood. It is a source of antioxidants, folic acid, and is loaded with multiple vitamins, important minerals, 20 amino acids, and 7 key enzymes that help break down food and boost nutrient absorption. Research has shown Aloe's health benefits are numerous, from boosting the immune system to treating burns and aiding the digestive system.

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Aloe Vera vs Resveratrol

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Nutritional supplements have long been popular among health-conscious individuals. In the United States, most adults take at least one or more dietary supplement daily. Whether capsule, pill, powder, tablet, tea or juice - the supplement may be vitamins, minerals, herbs, amino acids, enzymes, or a combination of some or all. Two supplements in particular, Aloe Vera and resveratrol, are held to be beneficial for overall health or for managing a number of health conditions.

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Most are familiar with the succulent plant, Aloe Vera. An evergreen perennial, Aloe Vera originated from the Arabian Peninsula but now grows wild in tropical climates around the world, but is also cultivated for its many medicinal and therapeutic applications. Throughout history, the plant’s healing properties have been recognized. Nicknamed the ‘plant of immortality,’ Aloe vera’s earliest recorded used is found in a stone carving from 6,000 years ago in Egypt.

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Aloe Vera Digestion Benefits

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Many take Aloe Vera for digestion because the succulent plant can have a soothing effect on the digestive system as a whole. That’s a good thing. The importance of taking good care of your digestive system is vital for one’s health. Your digestive system is the gastrointestinal tract that consists of a group of major organs. Known as the GI tract - the mouth, esophagus, stomach, small intestine, large intestine, and rectum - are uniquely designed to turn the food you eat into the nutrients the body needs to function properly.

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Aloe Vera is widely known for its many healing properties and seemingly endless wellness benefits. For most people, this amazing succulent plant, loaded with antioxidants, enzymes, minerals, and vitamins, is often associated with sunburn relief. That’s because the soothing gel naturally hydrates, rejuvenates, and tones the skin. So much so that recent medical studies have shown positive results in using Aloe Vera for wrinkles and anti-aging.

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Can you lose weight with Aloe Vera? Many products promise natural weight loss, but just as many fail to deliver. When you hear claims of natural weight loss by a single product, then buyers should beware. Losing weight in general takes time and effort.

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Aloe Vera Gel Purity Explained

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Looking for 100% pure Aloe Vera gel in your local market or health food store? Good luck! If you happen to find a brand claiming to offer 100% pure Aloe Vera gel, be wary. A quick glance on the back of the label and you will see a short list of other ingredients, and you will wonder how the maker can claim it to be 100% Aloe Vera.

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Does Aloe Vera Go Bad?

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Though the famed “plant of immortality” has been used for wellness and medicinal purposes throughout the world for several thousand years, it itself is not immortal.

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Aloe Vera for Healthy Hair

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Aloe Vera’s healing properties have been known for centuries. Aloe product lines are found extensively in the health and beauty industries for a very good reason. The ‘miracle plant’ has some incredible benefits to offer! 

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Aloe Vera for Dogs?

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It’s no secret that Aloe Vera’s many health benefits have been enjoyed by people for centuries. However, few would consider using Aloe Vera for dogs – for their beloved pets to enjoy the many health benefits as they do. That is because information on the subject is misleading, or outright ominous about how Aloe Vera is ‘poisonous’ to dogs.

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Drinkable Aloe is a convenient way to enjoy the many benefits of Aloe Vera. It’s a vitamin packed, delicious tasting, and refreshing beverage that will quench your thirst. But how much Aloe Vera juice to drink daily really depends on what type of drinkable Aloe product is being used. You will want to make sure you are taking in enough to experience the full benefits of this incredible superfood!

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Chronic inflammation is linked to some of the most pressing health conditions affecting Americans—cancer, obesity, diabetes, and arthritis. Eating inflammatory foods will only exacerbate pain disorders and conditions. However, with an eye on what you’re eating, reducing and eliminating inflammatory foods from your diet, you can be well on your way to a feeling better and leading a healthy life.

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What Does Aloe Vera Taste Like?

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One of the more common questions asked of Aloe Vera is, "What does aloe juice taste like?" The answer may be in the name of the plant itself. The word "Aloe" is derived from the Arabic term "alloeh", meaning "shining bitter substance". The word "Vera" is derived from the word Latin for "truth", veritas.

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Consuming Aloe Vera has been recognized as both a popular and safe way to reap the many benefits of this versatile plant. Over the centuries, Aloe Vera was used everywhere from the Americas to Egypt and Asia, gaining a reputation as a "plant of immortality" and "wand of the heavens". Sure, eating Aloe Vera is safe, but only so long as you eat the right part of the plant!

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The Benefits of Eating Aloe Vera

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You've probably heard of Aloe Vera from it's popularity as a sunburn treatment as well as a topical remedy for everything from cuts to scars, but did you know that it can do so much more?  Read on to learn why this plant is one of the most powerful natural health discoveries in existence and the benefits of eating Aloe Vera.

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Is Consuming Aloe Vera Safe?

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"Can you eat Aloe vera or is it for topical use only?"

It’s an important question for many. Aloe vera has been widely used as a medicinal plant for thousands of years. Originally found on the Arabian Peninsula and Eastern Mediterranean region, it was depicted on stone sculptures and written on papyrus in ancient Egypt dating from the 16th century BCE. The plant is now cultivated worldwide for its many medicinal applications.

For the most part, when people think of Aloe, they are familiar with the plant for its topical application in treating skin injuries, particularly cuts and burns. But can it be consumed? Does it provide internal health benefits? Are there risks? Let’s find out.

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The misery of heartburn affects millions of people daily and many turn to prescription medications or over-the-counter tablets and liquids for relief. Over time, drug use fails to address the problem and could lead to other health complications. Understanding your digestion issues and what causes them can help you treat the root of the problem and in the meantime natural antacids can provide safe and effective relief.

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5 Foods That Cause Indigestion

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Though we all have suffered heartburn, indigestion, burping, bloating or gas on some occasion after a meal, if it happens with any frequency, your diet may include too many foods that cause stomach problems. There are wide selections of food choices available to meet any craving or satisfy any taste bud that do not affect your stomach adversely and even counteract the problems caused by bad foods!   

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All About Aloe Vera for Sunburns

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Aloe Vera has been known as a burn treatment for thousands of years. Aloe was considered so effective for burns it was once dubbed the “burn plant” by ancient Chinese and Egyptians. During the first century A.D., the Greek physician Dioscorides advocated using the soothing Aloe gel on burns. Today, modern research has shown Aloe vera for sunburn not only soothes, but aids the skin in healing and can even help prevent peeling normally associated with sun damage!

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If your skin has ever been in contact with poison ivy, then you have suffered through the blistering rash, and the unmerciful itching and scratching that the plant is notorious for. But not to worry! Applying Aloe Vera for poison ivy can help relieve some of the uncomfortable symptoms and also aid in healing, too. Of the many treatments available to ease the rash and itching, Aloe Vera is both effective and natural.

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7 Summer Must-Haves in 2018

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Summertime is quickly approaching and before we know it, it will be gone! Be sure to outfit yourself to make the most of the sunny Summer months and be prepared with everything you need to enjoy yourself. Here's our list of 7 summer must-haves to make your warm weather adventures even more fun!

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Is Aloe Vera Good for Bug Bites?

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Warm weather has arrived and the great outdoors awaits you. Whether you’re hiking on a forest trail, spending the day at the beach, or at a backyard barbeque, any time spent outside is also time shared with insects. No one can avoid the bite or sting of mosquitoes, black flies, gnats, spiders, bees and wasps; it is inevitable. You may not feel it at first, but then comes the swelling and ceaseless itching that compounds the swelling. Fortunately, Aloe Vera is an excellent solution to the annoying symptoms of bug bites that can also help the area heal faster!

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Using Aloe Vera on Scars

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Aloe Vera for scars? As a succulent plant known for its healing properties, Aloe Vera has been used for thousands of years. What we know that the ancients could only observe is that Aloe Vera has over 200 active beneficial components in it. The gel is 99% water, filled with minerals, vitamins, enzymes, amino acids, polysaccharide, and fatty acids. Today, Aloe Vera is cultivated for cosmetic and wellness purposes throughout the globe. The soothing, moisturizing gel offers relief for all types of skin conditions such as burns, wounds, skin infections, and yes, Aloe Vera can benefit the healing process of scar tissue and assists in reducing scars!

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The difference between using aloe vera juice vs gel depends on the intention of the user, but which is more effective for you? Aloe vera has many different applications. Oral consumption has been found to help with everything from balancing stomach acid to aiding in bouts of inflammation. Topical applications are applied for a variety of skin health benefits. It’s no wonder the aloe vera industry has seen a worldwide expansion!

The medicinal uses of aloe vera can be traced back several thousand years. Found in the ancient cultures of Egypt, India, China, Greece, and Rome, aloe vera was hailed as the ‘plant of immortality’ in the Middle East during biblical times, whereas the dynastic Chinese referred to it as the ‘elixir of youth.’ Throughout the ages, aloe vera has been known by many names—the burn plant, first aid plant and even the medicine plant.

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There are a lot of aloe vera based beauty products out there, from creams to moisturizers, cleansers, and more. But which products are actually effective and worth the money? Not all aloe skin care products are 100% natural, as some combine the benefits of modern medicine with the natural healing power of aloe. These can be effective, but the right product for you will depend on your and the desired effects you are looking for. Whatever your skin care needs may be, we've curated a collection of the 5 absolute best aloe products their customers love!

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Aloe Vera for Babies: Is It Safe?

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Is it safe to use aloe vera on babies either as a daily moisturizer, for sunburn, or when a rash develops? As a member of the succulent plant family, aloe vera has been widely used as a natural treatment for dermatitis throughout the ages. The clear, soothing gel found within the aloe plant has been applied as an ointment to treat varying types of cuts, scrapes, wounds, burns, and rashes for at least 6,000 years.

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Aloe Vera for Rashes and Itching

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The use of Aloe Vera for rashes, itchy dry skin, allergic reactions, eczema, and related dermatitis has shown effective results as a natural healing remedy in treatment of skin conditions throughout the centuries. Skin disorders are a recurrent and continuing health problem that affects all age groups and populations from infants to the elderly. According to the National Institute of Allergy and Infectious Diseases, an agency under the National Institutes of Health, an estimated 30 percent of the U.S. population suffers from eczema alone.

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Last week we posted the first part of this two-part series, discussing things to cut out of your life this new year that would negatively affect your physical health. Eliminating stress and adding whole, organic foods, like aloe vera, your physical health will have an advantage. This week, it's all about your mental health! We hope that by eliminating some of this everyday negativity, you may feel more healthy across the board.

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The New Year is upon us and with it, many a resolution is made—promises for the coming year. In your personal and professional life, it’s important to set goals and follow through, no matter how high or modest. Yet, for many, a singular resolution set, but not met, can leave you with a sense of failure. Rather than striving to meet one lofty goal, consider eliminating something that may be slowing you down or distracting you from achieving your full potential. In this two-part series, we first offer a few things to cut out of your life in order to improve your physical health.

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Wellness in the Year Ahead

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Wellness: everyone wants to be healthy. Embracing wellness is more than a trend—in 2018 it’s an actively sought goal, a lifestyle, a state of being, a status. Encouraging healthy habits can help improve your quality of life, your performance at work, and lower health care costs.

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The holiday season is fast approaching, and with it much holiday cheer. We at AloeCure wish you the Happiest of Holidays and the Merriest of Christmases. It’s a great time of the year. You can see it in the faces of people all around—energy is flowing and anticipation is high. With it comes a steady stream of office parties, company celebrations, and the gathering of family and friends, which can add up to a lot of, “Ho, ho, ho-ing,” and more than enough, “Auld Lang Syne-ing!”

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5 Foods for Gut Health

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The importance of better gut health has been the focus of much research and study in the past decades. Good gut health is essential to maintaining your overall health. Benefits range from its healthy effects on supporting the immune system, eliminating acne, to its impact on the increase in the level of obesity as it nears a staggering 40% in American adults. Supplements such as aloe vera for digestion and certain foods like leafy greens, pinto beans and Brussels sprouts for fiber are promoted to improve gut health. There’s a good reason. The interaction of a diet of processed foods and gut bacteria has been a factor in a predisposition towards poor health and obesity. Research has provided evidence that microscopic gut bacteria alters the way the human body stores its fat, balances levels of glucose in the blood, and even how it reacts to the hormones that make us feel hungry or full.

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Relied upon for centuries, aloe vera is a member of the lily family and known for its multiple healing benefits. Stories of aloe vera's benefits seem timeless, ranging from Cleopatra to today's modern beauty. Most products made today fall short of delivering the benefits of the plant to your skin and those of us not lucky enough to have unlimited access to the plant have little to go on. The healing properties of aloe vera are supported by numerous studies that highlight its ability to rejuvenate skin and are often recommended as a natural solution to restoring skin's radiance. Here are some of our favorite reasons to use aloe skin care products.

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Over the years, natural healing plants have been pushed aside for chemical-based prescribed medications but people are beginning to look toward natural remedies for a more organic, less harsh solution. One plant that has stood the test of time is aloe vera. For centuries, aloe has been used to help regain digestive health due to its natural anti-inflammatory properties. At AloeCure, we're often asked which components of the aloe plant actually help aid digestive function, so we decided to answer your question, here.

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For the past few years, we have been tossing bottled coconut water into our gym bags, carrying it in our purses, and drinking the trendy, refreshing beverage at all hours of the day to promote good health. While not a new invention, aloe water has finally hit the mainstream market, being validated as the nutrient-dense elixir that it is. We don't want to say that coconut water is old news, but health gurus and trendsetters alike recognize that aloe vera water comes with a lengthy list of health benefits that will want you to keep sipping daily.

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We often get asked what the difference between whole leaf aloe and the inner gel. As we know, aloe is such a versatile plant that is known for its external skin use but it is also a functional food. It also triples as a popular house plant, as its very easy to maintain and yields numerous benefits to the home (i.e.  improve air quality). Aloe Vera can be broken down two ways, by the whole leaf and the inner leaf. You have your inner pure aloe gel, and you also have your leaf juice. It’s important to remember the inner aloe leaf contains only the pure gel, while the whole leaf aloe contains aloin which is a yellow sap that comes from just under the plant's skin.  While both are beneficial in their own right, they are starkly different.

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What is Bioavailability?

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Our aloe products are made from the highest quality aloe vera and contain the most bio-available levels of Acemannan, the famous healing property in aloe vera’s inner leaf gel. We use the word bioavailable when describing our product but it might not be a term you hear every day. So what does it mean anyway? You may be surprised to know that it is one of the most important factors of nutrition. So in this blog, we are discussing its meaning and how it applies to healthy eating.

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Due to a variety of factors such as diet, medication, stress, lack of sleep and more, the healthy bacteria in your digestive track is in a constant state of flux. When we have digestive problems, we often turn to probiotic supplements to help improve the bacterial landscape of our digestive tract and to ease the discomfort of an unhealthy gut. Maybe you don’t have overt issues but taking steps to improve the trillion of organisms that live in your gut is truly worthwhile.

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As we get older, many of us worry about memory loss. As Alzheimer's disease affects over 5.2 million Americans, this is a valid fear. While there is no proven medical way to prevent the disease, adults who are physically active and live healthy lifestyles may be less likely to develop this condition. Factors such as stress, age, and sleep habits contribute greatly to memory performance. Even if you simply seeking ways to fortify your memory, there are numerous natural methods that can help to improve and stimulate your brain function.

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Do you consider yourself an expert on natural supplements? Are you familiar with acemannan? Most people have never heard of acemannan, nor would they connect it with the healing-herb Aloe Vera. Below we discuss what acemannan is, what its benefits are, and how to consume it.

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It's summertime and you feel like you are melting. Your skin is sticking to the furniture and the car seats, and you can't shed anymore clothes. You would go swimming, but you don't have a swimming pool. No A/C? No problem. Aloe is a summer staple, usually associated with treating sunburns and skin irritations. But did you know that aloe can also help you stay cool and hydrated? Below we discuss some easy ways to keep cool this summer with everything from aloe water to pure aloe gel.

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What's in Our Beach Bag?

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The sun is both our friend and our enemy. It brings us out to enjoy the glory (and much-needed Vitamin D) at the beach, campground, and hiking trails during the summer months. A day on the beach should leave you feeling energized, not depleted and dehydrated. From our favorite aloe vera skin repair products to our favorite wellness beach-reads, here are the goodies in our beach bag that will leave you feeling happy and healthy.  

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Hydrating Your Skin with Aloe Vera

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As the largest organ, our skin helps us experience the environment while acting as the first line of defense against illness and injury. After all this hard work, it's fair to say that skin can get a little tired. That's where dehydration comes into play.

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Your digestive system, or gut, is a complex system of organs that does much more than turn the food that you eat into the energy your body needs. Your digestive system also plays a role in a variety of bodily functions beyond digestion, including immune system support. So even if you don't suffer from occasional digestive problems like constipation or diarrhea, maintaining a healthy digestive system can be an important factor to a healthy you. We've put together some healthy tips and natural immune boosters that you can incorporate into your daily routine.

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Our Favorite Gut Healthy Beverages

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We're happy that gut health is so trendy these days because it makes room in a saturated market for truly great products. People diagnosed with IBS and IBD as well as diets like Paleo, Whole30, FODMAPs, and others, have created a demand for good-for-the-gut products. Products that are truly focused on quality ingredients and formulas aim to make the belly feel better, as science is showing just how important a healthy gut and digestion is to overall wellbeing. With summer around the corner, we put together some of our favorite beverages on the market. Aloe water, kefir, probiotics, collagen, and kombucha; we got you covered.  

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If your skin has been dry or flakey of late, you are not alone. Freezing weather, harsh winds, and dry indoor air all conspire to rob the moisture out of skin during the winter months, leaving it dry and cracked. Now that winter is behind us, it’s time to get your skin back up to speed. Below are 5 tips on how to get healthy and hydrated skin this spring.

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It’s so easy after a long day to reach for a bag of chips or brownie instead of carrot sticks or an apple. You are not the only one. The majority of people eat too many of the wrong kind of foods because they have never developed a taste for healthier foods such as broccoli, yogurt or salmon. Old habits are hard to break, but not impossible. Below we identify what makes a superfood, and some easy ways to incorporate them into our daily diet.

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From the ancient Egyptians to the Native Americans, the inner gel of an aloe vera plant has a long history of being used for beauty and medicinal purposes. It’s most well-known for being a leading therapy for sunburns but it really is so much more than that. This succulent belongs to the Liliaceae family and grows in dry, hot climates all over the world. The aloe leaves, when broken, secrete a clear gel that is filled with a host of mineral, vitamins, and much more. Over the years, various studies have been conducted to examine the benefits of aloe vera plants and the properties that are effective for aiding in the treatment a range irritants. Below we share some of our favorite ways aloe vera juice benefits us inside and out.

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Yes, it's true, the dreaded flu season is upon us in full force. One minute you're feeling strong and healthy and then out of nowhere, there's a suspicious scratchiness lingering in the back of your throat. The body is much more resilient than we think. It's an incredible healing machine, but we still need to support it with natural healing processes. Beyond getting the flu shot and washing your hands on a regular basis, the best lines of defense comes in basic healthy habits. Below we discuss 7 natural immune boosters for you to try this winter.

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Let’s start by saying: you’re okay just the way you are. We are not here to change you but to support you as continue to be your best self in 2017. By the middle of the month, the resolutions that we made on January 1st tend to give way like an overflowing dam to our old ways. This year, make an intention to focus on self-acceptance and to create good, new habits. Habits are a process, not simply a fad that will ultimately fail, which in turn make us feel worse than we did before we started this whole resolution thing in the first place. The goal is to live well every day and to, most importantly, keep it real.

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